Did you know that snacking is highly heritable, which means that the gene variants that you carry may increase your appetite, making weight loss more of a challenge. Like it or not, it’s been found that certain genes may increase your predisposition toward feelings of hunger and having a greater appetite, making weight loss more […]

Many people begin to develop lactose malabsorption, a reduced ability to digest lactose, after infancy. In fact, experts estimate that more than half of the world’s population has lactose malabsorption.

When it comes to your health and wellbeing, trial and error should never be an option.

Opening universal gateways to providing better healthcare in clinical practice.

Well, for some people, pain is nothing. Although in general, women have it worse.

A three-fold jump since 1975 in the percentage of adults worldwide who are obese has been driven mainly by a shift in diet and lack of exercise,

A good diet and ample exercise don’t just help your waistline. Healthy lifestyle factors may also help lower your risk of dementia.

Living a healthy lifestyle may help offset a person’s genetic risk of dementia, according to research.

For decades, athletes were told to push harder. However, the “harder” approach might not be the “right” way.

Does Your Training (And Life) Make You Nervous?